Carl Bromwich 3:23 row
545
Meters
3:23.9
Time
3:07.0
Pace
27
Calories
99
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 89 |
February 27, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.9 | 545 | 3:07.0 | 53 | 484 | 19 | 99 |
| 3:23.9 | 545 | 3:07.0 | 53 | 484 | 19 | 99 |
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Workout Graph
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