Carl Bromwich 3:57 row
644
Meters
3:57.9
Time
3:04.7
Pace
32
Calories
100
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 20 |
Stroke Count | 80 |
Drag Factor | 99 |
January 14, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.9 | 644 | 3:04.7 | 56 | 491 | 20 | 100 |
3:57.9 | 644 | 3:04.7 | 56 | 491 | 20 | 100 |
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Workout Graph

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