Carl Bromwich 3:20 row
535
Meters
3:20.7
Time
3:07.5
Pace
26
Calories
88
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 100 |
January 08, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 535 | 3:07.5 | 53 | 482 | 18 | 88 |
| 3:20.7 | 535 | 3:07.5 | 53 | 482 | 18 | 88 |
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Workout Graph
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