Carl Bromwich 5:29 row
903
Meters
5:29.4
Time
3:02.3
Pace
42
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 0 |
December 29, 2022 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 903 | 3:02.3 | 58 | 498 | 20 | 100 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 20 | 101 |
| 5:29.4 | 66 | 3:42.7 | 32 | 409 | 22 | 99 |
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