Carl Bromwich 7500m row
7,500
Meters
33:32.6
Time
2:14.1
Pace
444
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 0 |
December 29, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.6 | 7,500 | 2:14.1 | 145 | 798 | 24 | 136 |
| 6:30.3 | 1,500 | 2:10.1 | 159 | 847 | 24 | 135 |
| 6:39.7 | 3,000 | 2:13.2 | 148 | 809 | 24 | 136 |
| 6:45.7 | 4,500 | 2:15.2 | 142 | 787 | 25 | 134 |
| 6:48.0 | 6,000 | 2:16.0 | 139 | 778 | 24 | 136 |
| 6:48.9 | 7,500 | 2:16.3 | 138 | 775 | 24 | 141 |
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Workout Graph
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