Carl Bromwich 10000m row
10,000
Meters
44:08.1
Time
2:12.4
Pace
601
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 0 |
October 07, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.1 | 10,000 | 2:12.4 | 151 | 818 | 23 | 137 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 24 | 129 |
| 8:46.5 | 4,000 | 2:11.6 | 153 | 828 | 24 | 133 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 801 | 24 | 133 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 784 | 24 | 132 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 24 | 158 |
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Workout Graph
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