Carl Bromwich 10000m row
10,000
Meters
45:08.8
Time
2:15.4
Pace
588
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 0 |
October 04, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.8 | 10,000 | 2:15.4 | 141 | 784 | 21 | 137 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 21 | 128 |
| 8:49.8 | 4,000 | 2:12.4 | 151 | 818 | 22 | 133 |
| 8:57.2 | 6,000 | 2:14.3 | 144 | 797 | 22 | 135 |
| 9:04.0 | 8,000 | 2:16.0 | 139 | 778 | 23 | 135 |
| 8:51.5 | 10,000 | 2:12.8 | 149 | 813 | 22 | 158 |
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Workout Graph
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