Carl Bromwich 4:12 row
696
Meters
4:12.5
Time
3:01.3
Pace
0
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 0 |
October 02, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 696 | 3:01.3 | 59 | 501 | 19 | 100 |
| 4:12.5 | 697 | 3:01.1 | 59 | 502 | 19 | 100 |
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Workout Graph
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