Carl Bromwich 30:00 row
6,884
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 0 |
September 28, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,884 | 2:10.7 | 157 | 839 | 24 | 138 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 | 121 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 | 131 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 | 138 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 | 146 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 | 157 |
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Workout Graph
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