Carl Bromwich 30:00 row
6,670
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 0 |
September 15, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670 | 2:14.9 | 142 | 790 | 21 | 133 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 | 131 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 22 | 135 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 | 133 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 22 | 133 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 | 135 |
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Workout Graph
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