Carl Bromwich 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 0 |
July 27, 2022 19:23:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 20 | 145 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 20 | 138 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | 142 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 | 143 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 21 | 141 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 | 161 |
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Workout Graph
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