Carl Bromwich 30:00 row
6,973
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 0 |
July 26, 2022 22:37:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,973 | 2:09.0 | 163 | 860 | 24 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 24 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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