Carl Bromwich 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 0 |
July 10, 2022 20:48:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 798 | 22 | 142 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 22 | 137 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 22 | 143 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 22 | 144 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 22 | 143 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 | 144 |
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Workout Graph
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