Carl Bromwich 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 122 |
January 16, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 23 | 113 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 106 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 112 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | 116 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 119 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 114 |
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Workout Graph
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