Carl Bromwich 5:15 row
1,105
Meters
5:15.1
Time
2:22.5
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 177 |
December 24, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,105 | 2:22.5 | 121 | 715 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 5:15.1 | 30 | 4:11.6 | 22 | 375 | 52 |
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Workout Graph
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