Carl Bromwich 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
107
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 114 |
November 06, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 23 | 113 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 23 | 111 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 116 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 114 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 112 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 24 | 112 |
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Workout Graph
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