Carl Bromwich 5000m row
5,000
Meters
20:45.6
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 108 |
July 08, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,000 | 2:04.5 | 181 | 923 | 27 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 27 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 28 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 28 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 28 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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