Carl Bromwich 30:00 row
6,953
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 104 |
June 30, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953 | 2:09.4 | 161 | 855 | 25 | 141 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 | 136 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 26 | 138 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 26 | 144 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 | 143 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 26 | 146 |
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Workout Graph
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