Carl Bromwich 20:00 row
4,642
Meters
20:00.0
Time
2:09.2
Pace
282
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 113 |
June 01, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,642 | 2:09.2 | 162 | 857 | 28 | 129 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 27 | 120 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 29 | 126 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 29 | 129 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 29 | 135 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 29 | 139 |
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Workout Graph
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