Carl Bromwich 30:00 row
6,753
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 112 |
May 30, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 808 | 20 | 130 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 21 | 125 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 131 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 | 132 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 21 | 131 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 21 | 134 |
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Workout Graph
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