Carl Bromwich 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 114 |
May 15, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 20 | 130 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 | 126 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 129 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 | 132 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 21 | 133 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 133 |
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Workout Graph
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