Carl Bromwich 19:09 row
4,290
Meters
19:09.8
Time
2:14.0
Pace
257
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 122 |
April 03, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.8 | 4,290 | 2:14.0 | 145 | 800 | 24 | 129 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 133 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 140 |
| 19:09.8 | 1,109 | 4:07.8 | 23 | 379 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.