Carl Bromwich 5x5:00/2:00r row
6,216
Meters
25:00.0
Time
2:00.6
Pace
408
Calories
142
Heart Rate
| Rest Distance | 1,389 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,605 |
| Overall Time | 35:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 1025 |
| Drag Factor | 192 |
August 10, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,216 | 2:00.6 | 199 | 985 | 27 | 142 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 133 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 152 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 28 | 156 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 | 118 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 155 |
| r1,389 |
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Workout Graph
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