Carl Bromwich 4:04 row

684

Meters

4:04.6

Time

2:58.8

Pace

34

Calories

100

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate20
Stroke Count82
Drag Factor104

July 24, 2025 21:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.6 684 2:58.8 61 510 20 100
4:04.6 685 2:58.5 61 511 20 100

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Workout Graph

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