Carl Bromwich 4:04 row
684
Meters
4:04.6
Time
2:58.8
Pace
34
Calories
100
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 20 |
Stroke Count | 82 |
Drag Factor | 104 |
July 24, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.6 | 684 | 2:58.8 | 61 | 510 | 20 | 100 |
4:04.6 | 685 | 2:58.5 | 61 | 511 | 20 | 100 |
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Workout Graph

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