Carl Bromwich 5000m row
5,000
Meters
22:51.7
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 106 |
July 15, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000 | 2:17.1 | 136 | 766 | 20 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 21 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 20 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 21 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 21 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 769 | 21 |
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Workout Graph
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