Carl Bromwich 5:00 row
758
Meters
5:00.8
Time
3:18.4
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 104 |
July 14, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 758 | 3:18.4 | 45 | 454 | 20 |
| 5:00.8 | 759 | 3:18.1 | 45 | 454 | 20 |
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Workout Graph
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