Carl Bromwich 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 108 |
June 01, 2025 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 766 | 22 | 140 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 22 | 130 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 | 139 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 22 | 142 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 22 | 146 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 23 | 145 |
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Workout Graph
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