Carl Bromwich 5000m row
5,000
Meters
22:47.5
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 110 |
May 26, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.5 | 5,000 | 2:16.7 | 137 | 771 | 22 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 22 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 22 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 22 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 759 | 22 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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