Jason Smith 2000m row
2,000
Meters
9:59.0
Time
2:29.7
Pace
108
Calories
71
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 124 |
April 08, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 2,000 | 2:29.7 | 104 | 658 | 27 | 71 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 28 | 62 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 27 | 62 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 643 | 27 | 71 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 672 | 27 | 89 |
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Workout Graph
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