Dan Bowditch 5000m row
5,000
Meters
18:20.4
Time
1:50.0
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 123 |
March 23, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.4 | 5,000 | 1:50.0 | 263 | 1204 | 25 |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 24 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1201 | 25 |
| 3:42.6 | 3,000 | 1:51.3 | 254 | 1173 | 25 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 25 |
| 3:38.5 | 5,000 | 1:49.2 | 268 | 1223 | 26 |
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Workout Graph
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