Dan Bowditch 3x20:00/1:30r row
15,036
Meters
1:00:00.0
Time
1:59.7
Pace
1008
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,080 |
| Overall Time | 1:04:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 160 |
March 21, 2025 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,036 | 1:59.7 | 204 | 1002 | 20 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 20 | |
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 20 | |
| 20:00.0 | 5,019 | 1:59.5 | 205 | 1005 | 20 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.