Dan Bowditch 300m row
300
Meters
2:02.5
Time
3:24.1
Pace
18
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 212 |
March 15, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 300 | 3:24.1 | 41 | 441 | 17 |
| 1:26.7 | 300 | 2:24.5 | 116 | 699 | 17 |
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Workout Graph
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