Dan Bowditch 30:00 row
7,433
Meters
30:00.0
Time
2:01.0
Pace
493
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 224 |
February 18, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,433 | 2:01.0 | 197 | 978 | 17 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 18 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 17 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 18 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 18 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 18 |
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Workout Graph
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