Dan Bowditch 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 133 |
February 17, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1028 | 26 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 27 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 27 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 26 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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