Dan Bowditch 30:00 row
7,257
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 122 |
January 02, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,257 | 2:04.0 | 183 | 931 | 18 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 18 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 18 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 18 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 19 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 18 |
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Workout Graph
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