Dan Bowditch 12000m row
12,000
Meters
48:35.2
Time
2:01.4
Pace
784
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 199 |
October 02, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.2 | 12,000 | 2:01.4 | 195 | 972 | 18 |
| 9:52.2 | 2,400 | 2:03.3 | 186 | 941 | 18 |
| 9:42.5 | 4,800 | 2:01.3 | 196 | 974 | 18 |
| 9:45.9 | 7,200 | 2:02.0 | 192 | 962 | 18 |
| 9:36.5 | 9,600 | 2:00.1 | 202 | 995 | 19 |
| 9:38.2 | 12,000 | 2:00.4 | 200 | 989 | 19 |
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Workout Graph
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