Dan Bowditch 30:00 row
7,506
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 220 |
September 30, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506 | 1:59.9 | 203 | 998 | 18 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 19 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 18 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 17 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 18 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 19 |
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Workout Graph
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