Dan Bowditch 30:00 row
7,858
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 0 |
September 26, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,858 | 1:54.5 | 233 | 1101 | 25 |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 25 |
| 12:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 26 |
| 18:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 24 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 25 |
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Workout Graph
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