Dan Bowditch 15000m row
15,000
Meters
1:01:17.5
Time
2:02.5
Pace
985
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 126 |
September 21, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.5 | 15,000 | 2:02.5 | 190 | 953 | 19 |
| 12:37.4 | 3,000 | 2:06.2 | 174 | 898 | 18 |
| 12:18.5 | 6,000 | 2:03.0 | 188 | 945 | 18 |
| 12:34.5 | 9,000 | 2:05.7 | 176 | 905 | 18 |
| 12:12.3 | 12,000 | 2:02.0 | 193 | 962 | 19 |
| 11:34.8 | 15,000 | 1:55.8 | 225 | 1075 | 23 |
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Workout Graph
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