Dan Bowditch 5000m row
5,000
Meters
17:59.4
Time
1:47.9
Pace
375
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 0 |
September 19, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.4 | 5,000 | 1:47.9 | 278 | 1257 | 26 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 26 |
| 3:38.4 | 2,000 | 1:49.2 | 269 | 1225 | 26 |
| 3:39.7 | 3,000 | 1:49.8 | 264 | 1208 | 26 |
| 3:39.3 | 4,000 | 1:49.6 | 265 | 1213 | 27 |
| 3:27.9 | 5,000 | 1:43.9 | 312 | 1372 | 28 |
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Workout Graph
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