Dan Bowditch 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
75
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 204 |
September 16, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 18 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 19 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 18 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 19 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 17 |
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Workout Graph
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