Dan Bowditch 30:00 row
7,565
Meters
30:00.0
Time
1:58.9
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 201 |
August 30, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,565 | 1:58.9 | 208 | 1015 | 18 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 18 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 18 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 18 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 |
| 12:00.0 | 499 | 2:00.2 | 201 | 992 | 19 |
| 14:00.0 | 497 | 2:00.7 | 199 | 984 | 19 |
| 16:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 |
| 18:00.0 | 507 | 1:58.3 | 211 | 1026 | 18 |
| 20:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 |
| 22:00.0 | 507 | 1:58.3 | 211 | 1026 | 18 |
| 24:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 |
| 26:00.0 | 507 | 1:58.3 | 211 | 1026 | 18 |
| 28:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 |
| 30:00.0 | 518 | 1:55.8 | 225 | 1075 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.