Dan Bowditch 500m row
500
Meters
1:29.9
Time
1:29.9
Pace
45
Calories
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1957 |
| Stroke Rate | 35 |
| Stroke Count | 54 |
| Drag Factor | 133 |
August 30, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.9 | 500 | 1:29.9 | 482 | 1957 | 35 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 37 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 34 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 37 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 37 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 35 |
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