Dan Bowditch 2x12:00/1:30r row
6,179
Meters
24:00.0
Time
1:56.5
Pace
0
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,212 |
| Overall Time | 27:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 0 |
August 27, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,179 | 1:56.5 | 221 | 1061 | 21 | |
| 12:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 21 | |
| 12:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 21 | |
| r33 |
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Workout Graph
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