Dan Bowditch 30:00 row
8,110
Meters
30:00.0
Time
1:50.9
Pace
588
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 195 |
August 20, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,110 | 1:50.9 | 256 | 1181 | 26 |
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 27 |
| 12:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 27 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 27 |
| 24:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 25 |
| 30:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 24 |
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Workout Graph
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