Dan Bowditch 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 132 |
August 04, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 18 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 24 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 13 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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