Dan Bowditch v15:00/2:05r...2 row
7,429
Meters
30:00.0
Time
2:01.1
Pace
0
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 7,458 |
| Overall Time | 35:05.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 0 |
August 01, 2024 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,429 | 2:01.1 | 197 | 977 | 19 | |
| 15:00.0 | 3,660 | 2:02.9 | 188 | 948 | 18 | |
| r: 2:05 | 12 | |||||
| 15:00.0 | 3,769 | 1:59.3 | 206 | 1007 | 20 | |
| r: 3:00 | 17 | |||||
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.