Dan Bowditch 6x1:00/2:00r row
1,957
Meters
6:00.0
Time
1:31.9
Pace
182
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 18:00.0 |
| Average Watts | 450 |
|---|---|
| Calories Per Hour | 1848 |
| Stroke Rate | 35 |
| Stroke Count | 217 |
| Drag Factor | 132 |
July 27, 2024 21:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,957 | 1:31.9 | 450 | 1848 | 35 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 34 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 35 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 37 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 37 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 38 | |
| r114 |
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Workout Graph
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