Dan Bowditch 5000m row
5,000
Meters
20:32.9
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 124 |
July 23, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000 | 2:03.2 | 187 | 942 | 18 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 18 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 18 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 18 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 18 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.