Dan Bowditch 10:00 row
2,520
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 125 |
July 15, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 20 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 19 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 19 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 19 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1222 | 25 |
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Workout Graph
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